HERBS AND WELLNESS

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What is Integrative Medicine?

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Pharmacy Post

HERBS and VITAMINS IN STOCK

The Institute of Integrative Medicine carries the best certified herbs and vitamin formulas. Ask our staff about those products.

                        Milk Thistle (Silybum marianum)

THE SIMPLE SECRETS OF LONGEVITY

THE SIMPLE SECRETS OF LONGEVITY

In current times there is no reason to follow John Derek’s dictum "Live fast, die young, and leave a good looking corpse".

The current generation don’t believe in age and they believe in long and productive lives. They are right: there is no reason other than our own fault for destroying our organisms and die to soon.

The following are simple recommendation to assit you living a long and productive life without disease.

*Do not be exposed to tobacco products (primary or secondary smoking)
*Reduce the consumption of alcoholic beverages
*Keep your body weight around or below the recommended standards
*Exercise regularly
*Eat a balanced diet and add nutritional supplements if the diet is deficient
*Relax and meditate to combat distress
*Enjoy your work
*Sleep a minimum of 6 hours a day
*Keep safe and sound sexual activities
*Love earth and the people living on it

OFFICE LOCATIONS

MAIN OFFICE IN FORT LAUDERDALE

4801 N. Federal Hwy. 202 East
Fort Lauderdale, FL 33308
(954)771-9297
Fax: (954)771-9913

SATELLITE OFFICE IN BOCA RATON

7301 W. Palmetto Park Blvd., Suite 103C
Boca Raton, FL 33433
(561)289-8011